Breath
Conscious connected breathing changes the rhythm of respiration and attention, creating space to notice sensation, emotion, and familiar patterns.
Breath · Sound · Vibration
Embodied
Alchemy
Remembering the medicine within. A sanctuary for rooting deeper into the body through holistic wellness, life coaching, Embodied Alchemy Breathwork™, sound, and vibration.
M.S. Clinical Psychology · Interpersonal Neurobiology · IBF-recognized modality · Oregon psilocybin educator
Our philosophy
True transformation does not happen by leaving the body behind.
Embodied Alchemy was born from the understanding that transformation happens by rooting deeper into the body — listening to its rhythms, its knowing, and its capacity to transmute grief into grace, fear into freedom, and wounding into wisdom.
This is not a place for fixing what is “broken.” It is a sanctuary for remembering what has always been whole beneath the forgetting.
The grounded practice beneath that philosophy is nervous-system awareness: noticing breath, sensation, activation, and settling in real time. Rather than forcing an outcome, the work supports curiosity, choice, and integration.
Inside the modality
The four parts of Embodied Alchemy Breathwork™.
These are not separate services — they are the woven elements of one journey, held together in every session and ceremony.
Sound & Vibration
Crystal and Tibetan bowls, drums, gongs, rattles, and voice provide steady sensory cues that support focus, settling, and deeper listening.
Somatic Awareness
Tracking sensation, breath, impulse, and pace helps you recognize the body’s signals and stay connected to choice.
Integration
Rest, reflection, and meaning-making help translate an embodied experience into grounded choices in everyday life.
300-hour facilitator certification
A soul-led training in breath, sound, and somatic soulwork.
A four-month hybrid journey designed for deep integration: learn from home, then gather for five days of hands-on residential practicum within an immersive community.
Experiential practiceReal-world applicationMentorshipResidential practicum
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Meet the founder
Kharma Lindsey, M.S. C-IPNB
Kharma brings clinical psychology, interpersonal neurobiology, breathwork, sound, psychedelic education, and energy work into one deeply human practice. Her approach honors both measurable physiology and the meaning people make from direct experience.
“The body is not separate from the mind. It is where transformation becomes lived.”Read Kharma’s story
Come curious. Come as you are.
Breath, listen, feel, and allow the experience to unfold.
Begin with a conversation about private coaching, a breathwork or sound ceremony, or the facilitator training.
Begin a Conversation